Home / W.O.D. / 11-3-17 Friday WOD

Snatch work

15 Power Snatch (115/75)
20 OHS
25 WallBall
30 T2B
25 WallBall
20 OHS
15 Power Snatch

Share this page

Leave a Reply

Your email address will not be published. Required fields are marked *




BTCF on Instagram


Workout of the Day


Blog Archives


Get in Touch with BTCF